How the upper and lower body are slim and beautiful, but I have a apple face, waist behind the elegant look, can be viewed from the side it protrudes a small pot? Each fat, but find their " Nemesis ", daidaihua losing weight is actually very simple!
Vegetable & fruit is the accepted thin body beautiful. Here is the " eat" into various parts of fat vegetable & fruit NO.1, we can not miss oh!
Thin face - celery
Celery in very high fiber content, so more need to exercise your facial muscles munch. A big celery with about 4-5 calories, but chewing it costs 5 to 8 calories, into the stomach and needs about 5 calories, so, digestive celery required heat over itself to provide heat, really be called a " eat more lean "!
Thin waist - Strawberry
Strawberry seems not normally found in fruit and vegetable diet " pioneers ", can subtract the waist " swimming " is its most serious! This is all due to the strawberry containing a magic substance called the aspartic acid. It can gently except the waist of the excess water, dissolve the waist circle fat accumulation, body help cellulite detox, to help you easily become small " waist" fine.
Thin the thigh - white radish
Like the camel's hump is to store nutrients to the body, the thigh is the body is used to reserve energy for possible period of want or need "warehouse ", so it is especially easy to accumulate fat. Suffer MM, eat turnip! It contains ingredients of spicy mustard oil, a fatty substance to better carry out the new supersedes the old. Effect ", avoid in the subcutaneous fat accumulation ." this function but what kind of vegetable & fruit than! To deal with the thigh fat is the most appropriate.
Thin back - grapefruit
The girl want to be described as " heavy "? But the back and shoulders thick girls really large number, and it is also particularly difficult parts of fat reduction. In fact, know the reason again ". " more easily. The word most of the increase in blood sugar because the body is absorbed, and then converted into fat, therefore, want to lose that they should start from " sugar ". Then, select the grapefruit is more appropriate. It is not only low in calories, and rich in special " enzyme" can affect the human body absorption of sugar manner, so that it can no longer be easily converted into fat. Leave a " beautiful back "? No problem!
The thin lower abdomen - Tomato
Some girls are often seen, from the waist behind the elegant look, can be viewed from the side: wow! How can protrude in front of a small pot? This can not blame fat, it is often because too much accumulation of the intestinal tract waste. At this time, power of oil super tomato to display one's skill to the full! It is rich in dietary fiber, can excess intestinal absorption of fat, grease and toxins will be discharged in vitro. Before meals to eat a tomato, but also can prevent intestinal absorption of fat is, let you no longer a small pot. Everyone's eating habits, patterns of life, such as the history of weight loss will affect the effectiveness of any product.
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