Leading causes of childhood obesity

Obesity for children, middle-aged and older people will harm. At present, in the world, childhood obesity is quite common. The factors which lead to childhood obesity?

Tools / materials

. The first is the energy and nutrient intake of excessive.
. Second is not enough exercise.
. Third is the psychological and behavior factors.
. You fourth are hereditary. Of time

Method / approach

The child heat and excess nutrition can be affected by family factors, social factors and their children unhealthy eating habits three effects. Family buying large quantities of food, to eat, to eat children convenient casually conditions. The family provide food structure unreasonable, a high-calorie, high fat, high protein and low dietary fiber characteristics. Some home cooking is unreasonable, loving fry, use less steamed, oil-water too much. Social aspects, television food advertising worked in propaganda, child mind left an indelible impression. Foreign fast food chains, comfortable environment, students party, birthday dinner, do homework and review lessons. daidaihua Some nutritional lunch company or school to provide students with lunch, is not in line with the Ministry of Health issued the student nutrition meal requirements, quality and quantity lunch disrupted meals a day heat according to the nutrition requirements allocation plan.

The movement, not only refers to the physical exercise, it is the child of " good " and " not diligent ". Many parents do everything for children, do not let the child to sweep the floor, wipe the table, wash the dishes, making beds, do not encourage children to DIY do everything in one's power. Children eat only real, less energy consumption, can produce nutrition and energy surplus.

Energy and nutrient excesses, and lack of exercise is known more clearly the two factors, psychological factors are often ignored by everybody. Childhood obesity in psychological aspects are not normal, they will often be in a state of hunger by eating. For example, some children to see food to eat it, some children like to eat while you watch TV, some children in mood not HERSHEY'S by eating to regulate emotions, and must eat before going to bed to sleep. The act of eating is not out of the body 's nutritional needs, but also a habit, are composed of abnormal psychological factors caused by nutritional intake of excess. They sometimes appear self-abased, depressed, sensitive, and often have a desire to possess, such a mental state so that they are overeating and lack of exercise, resulting in obesity.

Both parents were obese children obesity, the possibility of about 70% - 80%, one of the parents of obese children, the likelihood of obesity is approximately 40%, parents are thin, the possibility of children obesity is about 14%, so the obesity of children and parents have great relations, modern molecular biology studies have confirmed, obesity children do exist for certain genetic variation. Some children are fat but the parents is not fat, its cause of obesity is mainly the result of environmental factors, such as diet, eat snacks and sweets excess and lack of exercise.

Matters needing attention

Some global obesity and overweight children doubled, the excessive feeding is related with parents. Many parents believe, baby fat, is their own competent performance, have a sense of achievement.